Solution-focused therapy & narrative therapy essay

Solution-focused therapy & narrative therapy essay.

Solution-focused therapy & narrative therapy essay

                         Category: Others

Learning Goal: I’m working on a social work question and need an explanation to help me learn.

Topic 6 DQ 1 (Obj. 6.1)

Taking two interventions discussed in your reading of solution-focused therapy and narrative therapy and using the GCU Library database, read a few articles about the uses of these approaches. Compare and contrast the usage of each. Discuss the client populations you feel these approaches would be most effective with and why.

Topic 6 DQ 2 (Obj. 6.1)

Discuss the 10 basic assumptions of solution-focused therapy listed in the textbook (Chapter 13) in your own words. Are there any that you personally agree or disagree with? Why or why not?

Requirements: 150-200 words for each question


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Question 1

Solution-focused therapy is a type of treatment that identifies a client’s ability to find solutions to problems instead of focusing on why or how the problem was created. Practitioners concentrate on goal questions to help the client have a forward-moving trajectory. It is used when the clients know some solutions to their problems (Murray, 2021). Inconsistent people who suffer from depression, self-esteem, anxiety, and stress can get help through solution-focused therapy. They are guided to be consistent by focusing on the solutions to their issues.

Narrative theory is where stories are weaved together and organized to determine how to present them (Landa, 2018). The narrative theory covers stories of people who think they are the problem of them failing in life. The issues are not seen to be from external events. Narrative therapy seeks to help people perceive themselves as independent from difficulties by refusing to see them as problems (Etchison & Kleist,2000). It aims to determine how the situation arose. Client population are those that always blame themselves for whatever bad thing that happens in their lives. By telling them narratives, they can understand that challenges can begin from anywhere and not necessarily from oneself.  

Question 2

            Solution-focused therapy assumes that change is inevitable and uncontrollable, and the emphasis is on what can be changed and accomplished. Clients are the gurus and must set goals. Customers have the skills and funds needed to tackle their problems. Clients must be interested in changing.  The focus is on the future; not the past. It focuses on what works for clients. Identify the behaviors that a client is already doing that are helpful and effective and develop new methods to use these behaviors to support problem-solving. Concentration on the intricacies of the solution is most important. Create action plans that are beneficial to the client.

            I concur that clients cannot avoid if they desire to have a better life. Focusing on solutions rather than problems is vital because clients already know some of the answers to their problems. I do not, however, agree with the assumption that every client has the skills and resources to help them solve their problems. People have different upbringings and hence different skills and resources. Forgoing the source of the problem is also not ideal as the situation may arise again, resulting in clients finding themselves in the problem they are trying to solve.


Landa, G. (2018). Narrative Theory Introduction | Shmoop. Retrieved 10 September 2021, from

Etchison, M., & Kleist, D. M. (2000). Review of Narrative Therapy: Research and Utility. The Family Journal, 8(1), 61–66. doi:10.1177/1066480700081009

Murray, H. (2021). Solution Focused Brief Therapy (SFBT) | Simply Psychology. Retrieved 10 September 2021, from

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